Embark on Your Mental Wellness Journey
Build emotional resilience, one step at a time, with Decibl.
Features
About Us
A 30-day audio journey to help people feel better and stay better.
Daily Audio Moments
Short, science-backed reflections to ground your day.
Mood & Word Check-ins
Reflect with a single word or emoji, whatever feels right.
Growth You Can See
Watch your personal tree grow as you build emotional habits.
Growth you can see. Progress you can feel.
Day 1
Watch your personal tree grow as you build emotional habits.
Day 14
Notice emotional patterns emerging. Stay grounded with daily reflections.
Day 21
Feel the difference. Reflect with more ease and confidence.
Day 30
Your tree is thriving and so are you.
Why this works
Visual Growth
Each day, your tree evolves, making your progress tangible.
Progressive Journey
Reflections build on one another to deepen awareness over time.
Scientifically Proven
Designed with leading research in psychology and habit formation.
We don't replace therapy. We help people show up for themselves between sessions every day.
Meet the Team
Akhil Dua
Carnegie Mellon University
Mahima Jagadeesh Patel
Carnegie Mellon University
Reuben George Mathew
Carnegie Mellon University
Arihant Sheth
Carnegie Mellon University